How to lose weight in Summer?

https://www.allure.com

It’s easy to cover up a few extra pounds with a chunky sweater. But when the temperatures—and the hemlines and shirt sleeves—rise, there’s just nowhere for the pudge to hide. Here, ten things that will help get you into summer shape without you ever having to break a sweat.

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NO MORE boring meals and extra supplements. No more embarrassing weigh-ins or killer treadmill workouts. Just delicious food and simple home-exercise that will have you shedding fat in no time.

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